

Wholeness is the summit
—Awareness is the Climb
The journey inward is the greatest expansion.
Mind attuned.
Body restored.
Spirit remembered.


Whether you’re releasing old patterns, recovering from loss, or untangling the stories that shaped you — we’re here to help you turn insight into transformation.

At Unalome | Therapeutic Discoveries, therapy is relational and integrative — blending multiple frameworks to help you uncover the path that feels most authentic to you.
Rather than defining you through labels or diagnoses, we invite you to discover who you are — and who you’re becoming. Labels restrict; discovery transforms.
True exploration requires trust. Our first work together is cultivating the safety and connection that make deep transformation possible.
Based in Kingston, Jamaica, our online practice extends across the Caribbean
— wherever curiosity and readiness meet.
What we do
Fields of Therapeutic Practice
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Psych. Education
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Mindfulness-Based Cognitive Therapy
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Rational Emotive Behavioural Therapy
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Emotional Freedom Technique/Thought Field Therapy
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Alternative Medicine Consultation
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Life Coaching
Practice Description
You choose the rhythm — how often we meet, how deep we go, how long we explore.
Transformation isn’t forced here; it’s cultivated through presence, curiosity, and trust.
Our first session is simply an encounter — a meeting of minds and temperaments to sense whether the dynamic feels aligned. From there, we shape the path together through a clear agreement that outlines how we’ll work — a collaboration grounded in confidentiality, transparency, and mutual respect.
What We Can Help with
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Abuse
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ADD/ADHD
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Addictions
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Anxiety
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Depression
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Loss Personal & Social issues
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Personal development
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Relationships
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Self esteem
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Self-harm
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Stress
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Trauma
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Work related issues
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Chronic Pain Management
Our Service Options are Listed at the Bottom of The Page

“Where wisdom reigns, there is no conflict between thinking and feeling... The privilege of a lifetime is to become who you truly are.”
- Carl Gustav Jung
Our Services

40 min
70 US dollars
1 hr
100 US dollars
1 hr 30 min
140 US dollars






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